Make Healthy Soy Milk

Soly_Milk.jpeg

DRINKING SOY MILK HAS BEEN ASSOCIATED WITH WEIGHT-LOSS AND REDUCING THE RISK OF CANCER.

IT’S ALSO A GOOD SOURCE OF CALCIUM.

Ingredients:

  • Soy beans (150g)


Method:

  1. Wash the soy beans well and soak in water for at least 8 hours.

  2. Cook over medium heat and boil the beans until they are tender (about 7-10 minutes).

  3. Cool down the soybeans.

  4. Juice the beans with the Kuvings Whole Slow Juicer making sure to add equal parts beans and water. Put small portion at a time allowing enough time for the juicer to process the nuts. 

  5. Strain as needed.

recipe, drinksKuvings NZmilk, soy