Make Multivitamin Juice
HAVE YOU TAKEN YOUR MULTI-VITAMIN TODAY?
The 8 vegetables in this juice are full of energy and essential nutrients which help fight fatigue. It might take some getting used to for the vegetable juicing beginner, but with time you can fully appreciate its cleansing properties.
Drink 3 times a week for maximum effectiveness.
1 Stalk of Celery
1 Kale Leaf
A handful of Spinach
A handful of Parsley
Remove any green stems from the tomatoes
Cut the carrot length-ways in two halves
Chop the celery stalk into 20cm pieces
Roughly chop the kale
Slice the beetroot quarter into thin slices
First juice the tomatoes followed by the parsley and spinach.
Next juice the carrots followed by the cabbage and kale.
Finish with the celery and beetroot last