Make Kiwi Max Juice
Kiwi Fruit are great for your health
Kiwi are often too soft to juice. Choose ones that are firm and fresh for the best result. Add apples and spinach for a boost of energy.
4 kiwi fruit (100g × 4)
1 apple (180g)
A handful of Spinach (60g)
Wash the ingredients well.
Scrub the kiwis well with a brush to remove the hairs or remove the skin.
Remove the stem from the apple.
Cut the ingredients as needed to fit the chute.
Juice the ingredients in the Kuvings Whole Slow Juicer alternating between the ingredients.
Benefits of Kiwi Fruit
Good Source of Dietary Fibre
Helps in Digestion due to an enzyme called actinidain
High source of Vitamin C
Shown in studies to help induce sleep
Good source of folate which is great for pregnant women, growing children and overall health
Kiwi fruits also contain omega 3 fatty acids, carotenoids, polyphenols, and promote heart health