Make a Cabala Juice
Description
This recipe is a simplified version of a healing recipe I got from one of my mentors, Cowboy Don Tolman. The word C.A.B.A.L.A stands for Carrot, Apple, Beetroot, Apple, Lemon, Apple. It is nutrient dense and has a deep earthy flavour that will satisfy your body on all levels.
It is a perfect any-time of the day juice and it is often used as a healing juice for extended juice fasts.
The combination of three different coloured Apples, the orange Carrots, the deep red Beetroot and yellow Lemon cover the full spectrum of phytonutrients.
Ingredients
12 carrots (1kg)
1 apple (green)
½ beetroot
1 apple (red)
½ lemon
1 apple (golden)
Time: 7 mins
Juice Qty: 1000ml
Preparation
Beetroot
Cut in half and then into quarters
Slice each half into thin slices to make it easier to press.
Juice with skin on (you can also juice the leaves and stems).
Carrots
Cut carrots lengthwise once
If larger carrots are used cut again lengthwise
Apples
Remove the stems and remove any stickers
Juice apples whole with skin and seeds.
Cut in half or quarters if too big to fit into the wide chute.
Lemon
Remove stickers and cut off any hard end points
Slice lemons into rounds with skin on to give more flavour and get more juice from each lemon.
Juicing Method
Begin by juicing the carrots slowly one at a time. Let them machine eat each carrot before juicing the next.
Secondly, juice the apples whole if they are small enough to fit in the chute. Yellow apple first, then red then green.
Next juice the beetroot, go slowly adding about 2 or 3 slices at a time.
Finish making the juice by adding the lemon slices.
Tip: lf you want more beetroot flavour in the juice then add the beetroot first as the rest of the ingredients will pick up more of the beetroot flavour as you juice them. If you want less beetroot flavour juice them at the end.
Healthy Benefits
Did you know that what you put IN your body and ON your body is the #1 cause of toxicity and added stress you put on your organs to naturally detoxify?
Unless you are regularly assisting your body to cleanse, these added toxins can back up, get stored, and pretty soon, you have some form of discomfort, maybe a sign or a symptom of disease, and eventually, a health condition to deal with.
So how do you assist the organs to cleanse so that your body can get back to performing at its highest level of full functional capacity? The simple answer is by doing a juice cleanse for 3 - 7 days every once in a while and one of the best combinations of juice recipes to drink is the CABALA juice recipe.
You can drink this recipe for breakfast, lunch and dinner each day during your cleanse making sure you have at least 3 litres every day. If you feel hungry and want more juice, then go for it.
CABALA will help with a cold or a sore throat, stomach ulcers, even heart and blood problems. Just by adding CABALA Juice to your diet each day you'll be getting a massive dose of powerful nutrients into your bloodstream, to promote detoxification, healing and boost your immunity!