Make a Juice Lorraine Spring Juice
This beautiful blend was created by Lorraine, Gary’s mum, who’s now in her 70s and still uses her juicer regularly to fuel her day — keeping her feeling healthy, vibrant, and full of energy.
A true reminder that taking care of your health never goes out of style. 💚
Packed with naturally sweet fruits — banana for creaminess, strawberries for a burst of vitamin C, pears for gentle fibre, watermelon for hydration, and pineapple for tropical zing — this juice tastes delicious and is as refreshing as it is nourishing. Thanks Mum!
Ingredients
1 banana
1 strawberry punnet
2 pears
1/8 watermelon
1/4 pineapple
Juicing Time: 4 mins
Juice Qty: 1200 ml
Preparation
Banana
Just peel the skin
Pears
Remove the hard wooden stems
Juice whole or cut in half if too big to fit into the wide chute
Strawberry
Grab and pull off the green leaves
Juice whole
Watermelon
Thinly slice the outer green skin leaving most of the white flesh intact
Cut the melon in slices about two finger width
Cut the slices into chunks
Pineapple
Thinly slice the outer skin leaving most of the yellow flesh intact
Cut the flesh into strips about two finger width
Cut the core from the middle strips and dice in small cubes
Method
Start this juice with the whole banana. You don’t get a lot of juice out of a banana but they press really well and provide a good sweet flavour to the juice.
Next add the strawberries and let the machine blend them with the banana.
Next juice the pears followed by the watermelon pieces. Their is a lot of juice in watermelon which will wash the first ingredients through the cold press juicer.
Finish the recipe with the pineapple slices.
Tip: Banana, strawberry, pear and watermelon are very soft fruits, so you need to go really slow feeding each ingredient, letting the juicer press and squeeze the juice out before adding more.